If you think of yourself as what you eat, are you imagining a day-old brown-and-gray cheeseburger and grease-sodden fries, or a crisp, brightly colored salad? Check out these 10 tips from Dr. Jonathan Sackier to help you improve your food intake.
2014, 10 20
The federal aviation regulations dictate required use of supplemental oxygen, but go beyond the FAR/AIM and know your own physiology to help keep yourself safe at altitute.
2014, 10 13
One of the many benefits offered to participants in the AOPA Legal Services Plan is a one-time annual review and critique of certain aviation documents—in this case, a hangar lease agreement that a LSP participant has been asked to execute.
2014, 10 02